Smoked Herring/Sardine Salad (Think Tuna Salad!)

Try this delicious, healthy fish substitute for traditional tuna salad. Not only is herring and sardines more healthy for you, it's mild smoked flavor really enhances the salad!

Serves: 2-4

Active time: 15 minutes

Total time: 15 minutes

(1) 6.7 oz can Bar Harbor Foods Smoked Kippers, Smoked Herring in Cracked Pepper or Smoked Sardine Fillets

1/4 cup Chopped Celery

1/8 cup Chopped Sweet Onion

1 - 2 Tbsp Mayonnaise, to desired consistency

Salt & Pepper to taste

Drain liquid from canned fish (juice is great healthy addition to your pet's food!)
With fork break up fish in bowl

Mix chopped Celery and Onion and Mayo to blend completely with fish.

Salt & Pepper to taste, if needed.Serve or cover and chill before serving.

Hint: put canned fish in fridge prior to making salad to chill.

Serve as a sandwich spread, with crackers or on cucumber slices, or in a whole, split tomato.

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Bar Harbor Foods ·1112 Cutler Road, Whiting, Maine 04691 USA·207-259-3341
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