Add Cranberries to Your Holiday Table...and maybe even more often

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November 25, 2008

European settlers first put cranberries on the Thanksgiving table because the local fruit lasted through winter and enhanced the flavor of gamy meat. The settlers had picked up on the berry's culinary potential from Native Americans, who survived cold winters by filling up on pemmican, a cake of cranberries, nuts and dried venison or bear meat.

Both groups also prescribed cranberries for fevers, gastrointestinal problems and dropsy -- a term used to describe any swelling or inflammation. Turns out, they were onto something. In the last few decades, scientists have begun to confirm and explain the cranberry's ability to fight infections of the urinary tract and gut and its potential to fight gum disease, heart disease and cancer. Click here for the full story....

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